There are no strangers here; just friends you haven’t yet met
— William Butler Yeats

mother. fitness enthusiast. rockstar. 

delphine is determined to help you reach your goals! her contagious drive for fitness encourages riders to work hard and stay focused. the dark room, loud music, and sense of shared energy help motivate her classes to conquer each workout. a mix of classic rock hits and other high-energy songs provide the solid beat for her rides. her pilates background brings added focus to technique – cues will connect you deeper into your core and get you working the right muscles. she will provide modifications for choreography and intervals so that everyone can ride with confidence! book your bike!